Dosing of Jasmine

• Inhaled through the nose or applied directly to the skin.
• For best results, undiluted jasmine oil should be used.
• It may be diffused in your home or combined with other lotions, moisturizing coconut oil or essential oils for many different household and body uses — like homemade massage oil, body scrubs, soaps, and candles.
• You can also combine it with other essential oils to create homemade perfumes.

Physiology of Jasmine

Best uses and benefits when using Jasmine oil include but not limited to:

• Depression and Anxiety Relief

• Increase Arousal

• Improve Immunity and Fight Infections

• Help with Falling Sleep

• Decrease Symptoms of Menopause

• Prevent or Improve PMS Symptoms

• Help with Post-Pregnancy Symptoms

• Boost Concentration

• Promotes Healthy Skin

• Create a Calming or Invigorating Massage Oil

• Serve as a Natural Mood-Lifting Perfume

Side Effects Jasmine

Jasmine is generally considered safe and non-irritating, but there’s always a risk for allergies or irritations.

Jasmine has an intense aroma that’s very flowery, so some people prefer to mix it with other oils to prevent it from becoming overpowering. 

Typically its recommend that jasmine oil is used for aromatherapy and topical use.

Although it’s been used in pregnant women and new moms for centuries, speak with your doctor before using essential oils if you’re pregnant, nursing or experiencing hormone-related problems. Jasmine oil has an effect on hormones due to its phytoestrogen effects, so it’s always smart to air on the side of caution.

Disclaimer

Nutritional supplements are classified as a food by the US Food and Drug Administration (FDA). Supplements do not require the same rigorous testing, review and approval that drugs are required to go through. Therefore, the statements contained in this document regarding Jasmine have not been reviewed and approved by the FDA. However, significant research has been done on this product by many universities, public and private business. We at 5-Point Wellness, LLC desire to share information about Jasmine, in order to educate our clientele to make well informed decisions for themselves.